15:13 Fitness & Strength is an elite strength and conditioning facility that fully embraces the functional fitness philosophy. We offer daily classes, sport specific training, personal training, and a one-of-a-kind atmosphere.
We believe that quality coaching improves results, prevents injury, and provides proper motivation. Our trainers are a collective of fitness experts, and our members are a tight-knit community. We welcome those of all skills, abilities, and physical levels. Our members range from division 1 athletes to grandmothers and everyone in between. The best way to learn about fitness and strength is to come experience it. Trust us… You won’t be disappointed!
At 15:13 Fitness & Strength you will have a personal coach to welcome you to functional fitness basics and then our members move to group classes. You will start off by completing few one-on-one or two-on-one private training sessions, where you will be coached by a certified instructor. The coaches at 15:13 Fitness & Strength come from diverse athletic backgrounds and experience, but they all have one thing in common, they care. Every time you walk through the door you will be challenged, you will be coached, you will be educated, and you will be motivated.
If you have any questions or are ready to get started please contact Kim at:
15:13 Fitness and Strength